Paying my success forward allowing others to achieve their goals faster than I did.

Founder of #SYSOF TEAM SET YOUR SOUL ON FIRE, certified PiYo instructor, happily married, mom of two dogs & a mean cat, living in dream places, entrepreneur #girlboss

Living my life in service of others while traveling the world! – #joinme


Amy Silverman

Hello! I’m Amy Silverman, the founder of the Beachbody Team “Set Your Soul on Fire” (#SYSOF). (I am also and one of Beachbody’s TOP 10 Elite Coaches—more on that in a sec.) In just 4 years, my life has gone from a daily struggle to success…and I hope to help others experience the same change! I am passionate about helping others achieve full-body wellness while living life to the fullest—and that’s what my work is all about. For me, achieving true fitness (inside and out) has been quite a journey. I lived a very different life before becoming one of Beachbody’s Top 10 Coaches. Back then, I was a full-time student and full-time waitress bogged down with years of stress, drinking, smoking, and all-around unhealthy living. I searched for purpose in my life and tried to achieve my ambitions, but I was stuck in a rut.



Get fit, healthy and lose weight with expert nutrition plans and home workouts for the energy and confidence to conquer the world with your new level of fitness.



What does it mean to be a Team Beachbody Coach? It means earning an income while you help yourself and others live healthier, more fulfilling lives.

Personal Development


Personal development is a lifelong process. Assess your skills and qualities, consider your aims in life and set goals in order to realize and maximize your potential.



Last Chance: Behind the Scenes INVITE

Join us Monday (February 22nd) for a look Behind the Scenes! Hey you!! I wanted to give you a friendly reminder that we are starting a Behind the Scenes Look into Coaching this Monday (tomorrow) February 22. If you have ever thought about becoming a coach, or if you...

NEW Beachbody’s Master’s Hammer and Chisel Review

Master's Hammer & Chisel Review If you’re looking for something new to help you reach your New Year’s resolution to develop toned, sexy muscles while realizing how good a healthy diet can make you feel – then Beachbody's newly released workout routine, The Master’s...

An Island State of Mind GIVEAWAY!

The Island State of Mind Giveaway is my very FIRST blog giveaway and will be regular thing here on Amy Silverman Fitness...and it's super exciting! I had the best time visiting and choosing goodies from local shops on the island in Puerto Rico, as well as and artists...

The Big Reveal: How Beachbody Coaching Changed My Life

"If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much." -Jim Rohn   Before I Started Coaching As I boarded the plane this morning I took a moment to close my eyes and take a trip...

21 Day Fix Paleo Food List

I've had a lot of questions about eating Paleo while on the 21 Day Fix, so Kevin and I put together this 21-Day Fix Paleo food list to take all the questions out of following this program. You'll have a ton of energy, feel satisfied and get AMAZING results following...

My first blog post

For my first EVER blog post I wanted to go deep beneath the surface & share some personal pieces of my journey that I have NEVER shared before.  I always got so caught up with blogs & content in the past, worried about if I need to post this or that to explain my...

Most Recent


Morning Meltdown 100 is here!

It is time for a new program. We are in the middle of summer already and we are going to need something fun and exciting to carry us through August and into the Fall. That is why Beachbody is releasing a brand new 100 Day program called Morning Meltdown 100. This...

Beachbody is in the U.K.!


Beachbody Coaching is in the United Kingdom!

Team Set Your Soul on Fire is here!

We are officially in the United Kingdom as of this fall! This means that those of you who have been looking forward to becoming a TEAM SET YOUR SOUL ON FIRE Coach will have the opportunity to get in on the ground level of the UK invasion! We are already ramping up our preparations and are looking forward to working with all of you who have the passion to change…

Newest Beachbody Program is Here!


New Beachbody Program

80 Day Obsession with Autumn Calabrese

The 80 Day Obsession with Autumn Calabrese is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. Stay up to date on the official launch and exclusive Prepare to Be Obsessed Group with top coach Amy Silverman.



Team Set Your Soul on Fire


One of the things that sets Beachbody and Team Set Your Soul on Fire apart from the others is that we all work towards Beachbody’s mission statement of “helping people achieve their goals and live a healthy and fulfilling life.” Team Set Your Soul on Fire is not just about helping people transform their lives physically but helping them realize their full potential.