Paying my success forward allowing others to achieve their goals faster than I did.
Founder of #SYSOF TEAM SET YOUR SOUL ON FIRE, certified PiYo instructor, happily married, mom of two dogs & a mean cat, living in dream places, entrepreneur #girlboss
Living my life in service of others while traveling the world! – #joinme
Amy Silverman
Hello! I’m Amy Silverman, the founder of the Beachbody Team “Set Your Soul on Fire” (#SYSOF). (I am also and one of Beachbody’s TOP 10 Elite Coaches—more on that in a sec.) In just 4 years, my life has gone from a daily struggle to success…and I hope to help others experience the same change! I am passionate about helping others achieve full-body wellness while living life to the fullest—and that’s what my work is all about. For me, achieving true fitness (inside and out) has been quite a journey. I lived a very different life before becoming one of Beachbody’s Top 10 Coaches. Back then, I was a full-time student and full-time waitress bogged down with years of stress, drinking, smoking, and all-around unhealthy living. I searched for purpose in my life and tried to achieve my ambitions, but I was stuck in a rut.
Fitness
Get fit, healthy and lose weight with expert nutrition plans and home workouts for the energy and confidence to conquer the world with your new level of fitness.
Lifestyle
What does it mean to be a Team Beachbody Coach? It means earning an income while you help yourself and others live healthier, more fulfilling lives.
Popular
Last Chance: Behind the Scenes INVITE
Join us Monday (February 22nd) for a look Behind the Scenes! Hey you!! I wanted to give you a friendly reminder that we are starting a Behind the Scenes Look into Coaching this Monday (tomorrow) February 22. If you have ever thought about becoming a coach, or if you...
NEW Beachbody’s Master’s Hammer and Chisel Review
Master's Hammer & Chisel Review If you’re looking for something new to help you reach your New Year’s resolution to develop toned, sexy muscles while realizing how good a healthy diet can make you feel – then Beachbody's newly released workout routine, The Master’s...
An Island State of Mind GIVEAWAY!
The Island State of Mind Giveaway is my very FIRST blog giveaway and will be regular thing here on Amy Silverman Fitness...and it's super exciting! I had the best time visiting and choosing goodies from local shops on the island in Puerto Rico, as well as and artists...
The Big Reveal: How Beachbody Coaching Changed My Life
"If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much." -Jim Rohn Before I Started Coaching As I boarded the plane this morning I took a moment to close my eyes and take a trip...
21 Day Fix Paleo Food List
I've had a lot of questions about eating Paleo while on the 21 Day Fix, so Kevin and I put together this 21-Day Fix Paleo food list to take all the questions out of following this program. You'll have a ton of energy, feel satisfied and get AMAZING results following...
My first blog post
For my first EVER blog post I wanted to go deep beneath the surface & share some personal pieces of my journey that I have NEVER shared before. I always got so caught up with blogs & content in the past, worried about if I need to post this or that to explain my...
Most Recent
Try Barre Blend first & join my THRIVE + DESIGN group!
Did you miss the chance to join my THRIVE + DESIGN group that started Dec 2nd? Well, don’t worry. I am not “officially” starting till Dec 9th (I’m away for my husband’s birthday this week) on Designing MY best year ever either, so you can start with me! From Dec...
Are you ready to join my THRIVE & DESIGN 2020 Group?
It takes a plan and some massive action to truly THRIVE. That is what we are going to work on. 2020 is YOUR year. "If you don't know where you're going, you'll end up somewhere else." That is no secret. You have to know what you want in order to be able to achieve it...
Morning Meltdown 100 is here!
It is time for a new program. We are in the middle of summer already and we are going to need something fun and exciting to carry us through August and into the Fall. That is why Beachbody is releasing a brand new 100 Day program called Morning Meltdown 100. This...
5 Tips to help you get on track and stay on track with your health and fitness postpartum.
Postpartum is a MOTHER… but seriously, it is a crazy, emotional, exciting, fun, and little bit scary time in life. For me it has been an adventure to say the least. I feel like we do not do a great job talking about what it is like after you have a baby, the healing...
How do I change my relationship with food? The 2B Mindset is here.
Weight loss, zero exercise, no diet, the 2B Mindset is here I was fortunate to be chosen for the corporate test group for the revolutionary program the 80 Day Obsession which means that I have spent the last year pushing myself and staying dialed in to timed nutrition...
Train your mind to get results.
Empower Yourself. I cannot believe that we are already half way through the first week of the 80 Day Obsession. I have been doing a 9 AM ZOOM CREW Workout every day and it has been so cool to see everyone pushing themselves and showing up. I am beyond excited to see...
Beachbody is in the U.K.!
Beachbody Coaching is in the United Kingdom!
Team Set Your Soul on Fire is here!
We are officially in the United Kingdom as of this fall! This means that those of you who have been looking forward to becoming a TEAM SET YOUR SOUL ON FIRE Coach will have the opportunity to get in on the ground level of the UK invasion! We are already ramping up our preparations and are looking forward to working with all of you who have the passion to change…
Newest Beachbody Program is Here!
New Beachbody Program
80 Day Obsession with Autumn Calabrese
The 80 Day Obsession with Autumn Calabrese is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. Stay up to date on the official launch and exclusive Prepare to Be Obsessed Group with top coach Amy Silverman.
Team Set Your Soul on Fire
One of the things that sets Beachbody and Team Set Your Soul on Fire apart from the others is that we all work towards Beachbody’s mission statement of “helping people achieve their goals and live a healthy and fulfilling life.” Team Set Your Soul on Fire is not just about helping people transform their lives physically but helping them realize their full potential.