by Amy Silverman | Nov 23, 2015 | Beachbody, Healthy Lifestyle, Lifestyle
LAST CALL to join my Holiday Cleanse SURVIVAL GROUP! I know some people have expressed to me that they are already starting to feel like their gaining weight and feeling SLUGGISH. I can totally help you guys with that AND with a savings of $50 – happy early...
by Amy Silverman | Nov 20, 2015 | Fitness, Hammer and Chisel, Popular
Master’s Hammer & Chisel Review If you’re looking for something new to help you reach your New Year’s resolution to develop toned, sexy muscles while realizing how good a healthy diet can make you feel – then Beachbody’s newly released workout...
by Amy Silverman | Nov 17, 2015 | 21 Day Fix, Success Stories
After a 40 pound weight gain in just a few months, Calie was diagnosed with Polycystic Ovary Syndrome (PCOS). This hormonal imbalance can lead to acne, weight gain, irregular periods, fertility problems and depression. With lots of hard work, help from her doctor and...
by Amy Silverman | Nov 16, 2015 | Beachbody, Food
Fall is a perfect time to dress up your Shakeology shakes because autumn is pumpkin season, and pumpkin is packed with TONS of nutrients. Pumpkin is low in calories and has fiber, antioxidants, vitamins (a serving has 246 percent of your recommended daily allowance of...
by Amy Silverman | Nov 12, 2015 | 21 Day Fix, Beachbody, Fitness, Insanity
In one of my last posts I told you what I love best about my top 10 favorite Beachbody programs. Now, I’m sharing the very best workouts from those great fitness programs. These satisfyingly tough workouts are the ones that have really helped me transform my body –...
