by Amy Silverman | Jan 18, 2018 | 80 day obsession, Fitness, Personal Development
Empower Yourself. I cannot believe that we are already half way through the first week of the 80 Day Obsession. I have been doing a 9 AM ZOOM CREW Workout every day and it has been so cool to see everyone pushing themselves and showing up. I am beyond excited to see...
by Amy Silverman | Jan 12, 2018 | 80 day obsession, Fitness
It is time for you to get obsessed with your health and fitness. If you follow me or any one else involved in Beachbody recently you have probably heard about the 80 Day Obsession and maybe even have been caught up in the curiosity and excitement of the program. My...
by Amy Silverman | Oct 25, 2017 | 80 day obsession, Personal Development
I am more than A Little Obsessed and I know you will be too! I was fortunate enough to be chosen to be in the Coach Test Group of 80 Day Obsession. I have got to work out with Autumn and the 80 Day Obsession Crew live each day as they film the workout for the program....
by Amy Silverman | Oct 2, 2017 | Beachbody
It is October 1st and I am pumped!! I love when we turn to fall and the last 12 weeks of the year because it’s the mad rush to CRUSH our goals before we get a fresh slate. I’m all about building momentum and the LONG GAME so now is the time to play ball. The holidays...
by Amy Silverman | Sep 25, 2017 | Personal Development
To thrive or just survive? I have been absent from this blog for a little while and I want to tell you that it is not because I have been kicking my feet up and relaxing! If you follow me you know that life has been a bit hectic for me lately and when things get a...