by Amy Silverman | Jan 26, 2016 | 21 Day Fix, Beachbody Performance Line, Body Beast, CIZE, Fitness, Hammer and Chisel, Success Stories
Tracey’s transformation is just one of many examples of what may seem (from the outside) like a person who doesn’t “need” an intense workout program because she’s already in pretty good shape. The truth is, even if you hit the gym on a...
by Amy Silverman | Jan 1, 2016 | 21 Day Fix, Beachbody, Beachbody Performance Line, Hammer and Chisel, On Sale
Make NOW your time If you’ve been waiting to try some of the best Beachbody home workouts, NOW is the time, with some of the hottest new programs on sale for the new year. The Beachbody home workout programs on sale this month include the just released The...
by Amy Silverman | Dec 1, 2015 | 21 Day Fix, Healthy Lifestyle, Success Stories
After struggling with emotional eating and self medicating her way through her 20’s, Amber tried to lose the weight with every gimmick diet she could find. With lots of hard work, home workouts, smart lifestyle changes and support from her team, she has changed...
by Amy Silverman | Nov 17, 2015 | 21 Day Fix, Success Stories
After a 40 pound weight gain in just a few months, Calie was diagnosed with Polycystic Ovary Syndrome (PCOS). This hormonal imbalance can lead to acne, weight gain, irregular periods, fertility problems and depression. With lots of hard work, help from her doctor and...
by Amy Silverman | Nov 12, 2015 | 21 Day Fix, Beachbody, Fitness, Insanity
In one of my last posts I told you what I love best about my top 10 favorite Beachbody programs. Now, I’m sharing the very best workouts from those great fitness programs. These satisfyingly tough workouts are the ones that have really helped me transform my body –...
by Amy Silverman | Nov 5, 2015 | 21 Day Fix, Beachbody, CIZE, On Sale
Make NOW the time to check out Beachbody If you’ve been waiting to try some of the best Beachbody home workouts, NOW is the time, since some of my favs are on sale throughout the entire month of November 2015. The excellent workout programs on sale this month include...
