by Amy Silverman | Sep 9, 2015 | 21 Day Fix, Beachbody, Body Beast, Insanity, Success Stories
In Alysa’s words: Disclosure: I am affiliated with Beachbody and this post may contain affiliate links I earn a small commission from. That said, I use Beachbody products myself every day and recommend them to my closest family and friends as a life changer!...
by Amy Silverman | Aug 17, 2015 | 21 Day Fix, Success Stories
I wanted to give a shout out to one of my wellness group challengers Kellie for her first round of 21 Day Fix and coaching with me!! She’s well on her way now into her second round and figured I better get a move on congratulating her on her results with 21 Day...
by Amy Silverman | Jul 15, 2015 | 21 Day Fix, Beachbody, Food, Lifestyle
Autumn Calabrese, creator of the 21 Day Fix fitness and nutrition program has done it again with FIXATE, a cookbook featuring 101 of her favorite healthy recipes. Each recipe works along with the 21 Day Fix color-coded containers making this program even easier to...
by Amy Silverman | May 18, 2015 | 21 Day Fix, Beachbody, Fitness, Success Stories
Everyone has been asking me more specifics about my 21-day fix results and transformation and so I’m taking a little more time to go into depth about this program, my before and after photos, and some results from my challenge group. I lost a total of 15 pounds and...
by Amy Silverman | May 11, 2015 | 21 Day Fix, Beachbody, Food, Lifestyle, Popular
I’ve had a lot of questions about eating Paleo while on the 21 Day Fix, so Kevin and I put together this 21-Day Fix Paleo food list to take all the questions out of following this program. You’ll have a ton of energy, feel satisfied and get AMAZING results...
by Amy Silverman | May 9, 2015 | 21 Day Fix, Beachbody, Fitness, Success Stories
More than just a workout video; The 21 Day Fix is designed for people who want it all laid out for them to get the MAXIMUM results in just 3 weeks (21 days!). The trainer and creator behind the program is Autumn Calabrese, a national level bikini contestant, celebrity...