by Amy Silverman | Oct 2, 2016 | Personal Development
Super Trainers Joel Freeman and Jericho McMatthews and their Core De Force. About a year ago Super Trainers Joel Freeman and Jericho McMatthews joined the team of Super Trainers at Beachbody and we knew that something awesome was coming. They have an extensive...
by Amy Silverman | Sep 30, 2016 | Personal Development
Finally some Ultimate Reset Results! I recently wrapped up my at home wellness retreat with a kick ass group of women and I am so excited to share some Ultimate Reset Results! I have done the Ultimate Reset a few times before and it holds a special place in my heart....
by Amy Silverman | Aug 11, 2016 | Beachbody, Healthy Lifestyle, Lifestyle, Personal Development
Can we all just go to Bali? We all see those girls on Instagram doing yoga in an exotic location, inviting us all to fly to Bali, Costa Rica, or Mexico and participate in a amazing week of vegan food, self-love, and of course YOGA. There are a few things that hold me...
by Amy Silverman | Jul 21, 2016 | Personal Development
Give me every bikini! My lifestyle today looks a lot different than it did when I lived in the Pacific Northwest and so does my wardrobe. I traded those flannels, boots, and jeans, for some flip flops and a bikini. I have tried so many bikinis in the last couple years...
by Amy Silverman | Jul 10, 2016 | Personal Development
How does it feel when you talk about money? I always feel a little weird sharing things about money, finance, and income because I am definitely not an expert and I am just starting to figure out how to be “good” with my money. If you follow me on social...
by Amy Silverman | Jul 5, 2016 | Personal Development
6 Tips for Building Your Personal Brand – a Summit Sneak Peek! When Tyra Banks hosted the All Stars season of “America’s Next Top Model” – the year that they declared a winner, then disqualified her after digging up some dirt and re-shot an uncomfortable new ending...
