by Amy Silverman | Oct 2, 2017 | Beachbody
It is October 1st and I am pumped!! I love when we turn to fall and the last 12 weeks of the year because it’s the mad rush to CRUSH our goals before we get a fresh slate. I’m all about building momentum and the LONG GAME so now is the time to play ball. The holidays...
by Amy Silverman | May 29, 2017 | Beachbody, Beachbody On Demand, Personal Development, the shift shop
I am in the Official Corporate Test Group for Beachbody’s brand new program called the Shift Shop with the Super Trainer who developed and leads the program Chris Downing. He always talks about making the shift that you need to reach your greatness and I have been...
by Amy Silverman | May 22, 2017 | Beachbody, International, The Opportunity
Hello United Kingdom, TEAM SET YOUR SOUL ON FIRE is coming this Fall! We are officially on our way to the United Kingdom this fall! This means that those of you who have been looking forward to becoming a TEAM SET YOUR SOUL ON FIRE Coach will have the opportunity to...
by Amy Silverman | Apr 11, 2017 | Beachbody, Beachbody On Demand, the shift shop
This past weekend was full of exciting news from Beachbody. There was the release of two brand new Vegan Shakeology flavors, Vegan Cafe Latte and Vegan Vanilla and the introduction of the newest member of the Beachbody Super Trainer Crew Chris Downing and his upcoming...
by Amy Silverman | Sep 13, 2016 | Beachbody, Country Heat, Fitness
Country Heat is going DOWN! I always get excited the night before I start a new Beachbody program. I look through all of the materials that come with the pack and I get to know what the workouts are about and what the schedule is. I plan out what I am going to eat and...
by Amy Silverman | Sep 6, 2016 | Beachbody
Let’s Fall into Fitness! Labor Day weekend is done and we are officially barreling head first into fall. It is almost time for pumpkin spice everything and for all of the sweet treats to be waiting around every corner. Many people consciously or unconsciously...