by Amy Silverman | Aug 11, 2016 | Beachbody, Healthy Lifestyle, Lifestyle, Personal Development
Can we all just go to Bali? We all see those girls on Instagram doing yoga in an exotic location, inviting us all to fly to Bali, Costa Rica, or Mexico and participate in a amazing week of vegan food, self-love, and of course YOGA. There are a few things that hold me...
by Amy Silverman | Jun 2, 2016 | Beachbody, My Story, Travel
Years ago I was at a Beachbody Super Saturday event and I heard about that year’s ELITE 10 ADVENTURE being a crazy all expenses paid trip to Tahiti and for some reason, as a brand new coach I wrote down TAHITI on the top of the notebook that I was taking notes...
by Amy Silverman | May 16, 2016 | 21 Day Fix, Beachbody, Body Beast, Insanity, Reviews
Get ready for the awesome combination of reality TV and the search for the next Celebrity Super Trainer with “The 20’s,” a new Beachbody reality show designed to search for the next Beachbody Celebrity Super Trainer. Disclosure: I am affiliated with Beachbody and this...
by Amy Silverman | Feb 29, 2016 | Beachbody, Food
The new Café Latte Shakeology has been available for a few months, so there’s been time to develop some delicious twists to keep your taste buds interested while ramping up the nutritional benefits of this coffee-flavored version of the healthiest meal of the day....
by Amy Silverman | Feb 9, 2016 | Beachbody, My Story, Travel
You don’t think when you decide to start doing a home workout program to just lose that extra 15lbs (that are actually in reality 30lbs) that it will end you up on the wall at Beachbody Headquarters. Or speaking to hundreds of people in your home town at the...
by Amy Silverman | Jan 25, 2016 | Beachbody, Food, Healthy Lifestyle
Strawberry Shakeology is one of their most popular flavors (next to Vanilla and Chocolate, of course). It’s a delicious strawberry treat, less gritty than Vegan Tropical and less sweet than Vanilla. It’s great all on its own, with water and a little ice, but if you...
