by Amy Silverman | Oct 2, 2015 | Beachbody, Success Stories
Every week my bad ass team kicks ass with not just their own health goals but helping end the trend of obesity by helping others get inspired in the process. I share a lot about health & fitness but another part of my life I am very passionate about is the...
by Amy Silverman | Sep 30, 2015 | Beachbody, Giveaways, Popular
The Island State of Mind Giveaway is my very FIRST blog giveaway and will be regular thing here on Amy Silverman Fitness…and it’s super exciting! I had the best time visiting and choosing goodies from local shops on the island in Puerto Rico, as well as...
by Amy Silverman | Sep 29, 2015 | Beachbody, Personal Development, Success Stories
When people reach out to me via Facebook, Instagram, Email or YouTube no matter how many messages I’ve answered that day, I treat every person like they could be the next person to change their lives with this opportunity. I know first hand what a big deal it is...
by Amy Silverman | Sep 28, 2015 | 21 Day Fix, Beachbody, Body Beast, Fitness, Insanity, Success Stories
I am so proud of Cobye’s astounding success with Beachbody home workouts, healthy eating and consistency. She changed her life after gaining weight from giving birth to 3 beautiful babies. She gave them her all, and decided it was time to invest in HERSELF,...
by Amy Silverman | Sep 25, 2015 | Beachbody, Success Stories
I want to take a moment to recognize some very special coaches on the Set Your Soul on Fire Beachbody coaching team!! Every week we take a day–a recognition day–to celebrate each other whether it be for weight loss, goals we are achieving or self...
by Amy Silverman | Sep 24, 2015 | Beachbody, Food, Lifestyle
We want to share 88 DELICIOUS Vanilla Shakeology recipes that turn up the taste on this nutritional powerhouse shake. There is no reason to get bored of this every day flavor because it is so versatile and yummy. So if you find yourself getting stuck in a rut with...