An Island State of Mind GIVEAWAY!

An Island State of Mind GIVEAWAY!

The Island State of Mind Giveaway is my very FIRST blog giveaway and will be regular thing here on Amy Silverman Fitness…and it’s super exciting! I had the best time visiting and choosing goodies from local shops on the island in Puerto Rico, as well as...
88 Vanilla Shakeology Recipes

88 Vanilla Shakeology Recipes

We want to share 88 DELICIOUS Vanilla Shakeology recipes that turn up the taste on this nutritional powerhouse shake. There is no reason to get bored of this every day flavor because it is so versatile and yummy. So if you find yourself getting stuck in a rut with...