by Amy Silverman | Apr 5, 2016 | Fitness, Food
There are so many reasons why so many of us can’t lose weight. What it comes down to, though, is that because we haven’t been given the right tools, we’re just not doing it right. The first problem is that we use the word “diet,” tossing it around like it’s a...
by Amy Silverman | Mar 1, 2016 | 22 Minute Hard Corps, Fitness, On Sale
Tony Horton is back with his brand new program 22 Minute Hard Corps! If you are familiar with Tony you know that he loves and supports the men and women serving in the armed forces. Tony created this program from his fifteen years of experience training U.S. Military...
by Amy Silverman | Feb 5, 2016 | Fitness, Success Stories
Every year, Beachbody gives out over $1 MILLION in cash through its Beachbody Challenge contest. It’s even more motivation to get yourself in the best shape of your life by taking on one of their many (19!) workout programs. Beachbody gives away $500 DAILY, a...
by Amy Silverman | Jan 26, 2016 | 21 Day Fix, Beachbody Performance Line, Body Beast, CIZE, Fitness, Hammer and Chisel, Success Stories
Tracey’s transformation is just one of many examples of what may seem (from the outside) like a person who doesn’t “need” an intense workout program because she’s already in pretty good shape. The truth is, even if you hit the gym on a...
by Amy Silverman | Nov 20, 2015 | Fitness, Hammer and Chisel, Popular
Master’s Hammer & Chisel Review If you’re looking for something new to help you reach your New Year’s resolution to develop toned, sexy muscles while realizing how good a healthy diet can make you feel – then Beachbody’s newly released workout...
by Amy Silverman | Nov 12, 2015 | 21 Day Fix, Beachbody, Fitness, Insanity
In one of my last posts I told you what I love best about my top 10 favorite Beachbody programs. Now, I’m sharing the very best workouts from those great fitness programs. These satisfyingly tough workouts are the ones that have really helped me transform my body –...
