by Amy Silverman | Dec 16, 2015 | Food, Healthy Lifestyle, Lifestyle
The holidays are just around the corner, and with them comes the temptation to overeat (and overdrink). Instead of throwing all of your hard work out the door, NOW is the time to make your resolution to take care of your body; ending the year strong instead of making...
by Amy Silverman | Dec 4, 2015 | Beachbody, Hammer and Chisel, Healthy Lifestyle
Our Hammer and Chisel Pilot Group is finally ready to kick off. This is the perfect time for this program and for you to make a commitment to YOU and decide that you are going to end this year better then you came into it. A lot of people we have talked to are already...
by Amy Silverman | Dec 1, 2015 | 21 Day Fix, Healthy Lifestyle, Success Stories
After struggling with emotional eating and self medicating her way through her 20’s, Amber tried to lose the weight with every gimmick diet she could find. With lots of hard work, home workouts, smart lifestyle changes and support from her team, she has changed...
by Amy Silverman | Nov 23, 2015 | Beachbody, Healthy Lifestyle, Lifestyle
LAST CALL to join my Holiday Cleanse SURVIVAL GROUP! I know some people have expressed to me that they are already starting to feel like their gaining weight and feeling SLUGGISH. I can totally help you guys with that AND with a savings of $50 – happy early...
by Amy Silverman | Oct 27, 2015 | Beachbody, Healthy Lifestyle, Personal Development, Success Stories
This Tuesday, I’m celebrating Candace, who made an amazing transformation — inside and out — with personal coaching, the support of the Set Your Soul on Fire Beachbody team, home workouts, healthy eating and her own determination to create a better...
by Amy Silverman | Dec 16, 2014 | Fitness, Healthy Lifestyle, My Story
I was going to wait till tomorrow to post this but I wanted to ride the energy from the today’s National Wake Up Call with CEO Carl Daikeler and pour my heart into this, so bare with me. I can’t even describe the nightmares I’ve lived and had to...
