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Shaun T is back with Shaun Week on Beachbody on Demand!

Shaun T is back with Shaun Week on Beachbody on Demand!

by Amy Silverman | May 25, 2017 | Beachbody On Demand, Insanity

It has been a long time but Shaun T is BACK! As you know Shaun T is one of my favorite trainers, Insanity showed me that I could get down to a size 2 and that I had a lot more in the tank than I ever thought I did and Max 30 revolutionized the way that I view fitness...
New reality show: The 20’s searches for next big Beachbody superstar

New reality show: The 20’s searches for next big Beachbody superstar

by Amy Silverman | May 16, 2016 | 21 Day Fix, Beachbody, Body Beast, Insanity, Reviews

Get ready for the awesome combination of reality TV and the search for the next Celebrity Super Trainer with “The 20’s,” a new Beachbody reality show designed to search for the next Beachbody Celebrity Super Trainer. Disclosure: I am affiliated with Beachbody and this...
My All Time Favorite Beachbody Workouts

My All Time Favorite Beachbody Workouts

by Amy Silverman | Nov 12, 2015 | 21 Day Fix, Beachbody, Fitness, Insanity

In one of my last posts I told you what I love best about my top 10 favorite Beachbody programs. Now, I’m sharing the very best workouts from those great fitness programs. These satisfyingly tough workouts are the ones that have really helped me transform my body –...
The 10 BEST Beachbody Home Workout Programs

The 10 BEST Beachbody Home Workout Programs

by Amy Silverman | Oct 19, 2015 | 21 Day Fix, Beachbody, Body Beast, Fitness, Insanity

So here it is…I’m spilling the beans on the 10 best Beachbody home workout programs out there. One of the reasons I love these workout programs so much is because every day is a different challenge. The diversity keeps things interesting AND takes fitness...
Never Give Up: Ada’s Transformation

Never Give Up: Ada’s Transformation

by Amy Silverman | Oct 13, 2015 | 21 Day Fix, Beachbody, Body Beast, CIZE, Insanity, Success Stories

This Tuesday, I’m featuring Ada’s incredible transformation. With inspiration, a lot of hard work, healthy eating and Beachbody home workouts, Ada has not only changed the way she looks, she’s changed the way she sees herself and what she can...
My Beachbody on Demand Review

My Beachbody on Demand Review

by Amy Silverman | Oct 12, 2015 | 21 Day Fix, Beachbody, Body Beast, Insanity

Beachbody finally released on demand, steaming HD videos and I became an instant user. After trying out, reviewing and buying nearly every one of Beachbody’s fitness workouts, it’s exciting to be able to finally access my favorite home fitness workouts via steaming...
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All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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