by Amy Silverman | May 18, 2017 | Fitness, Healthy Lifestyle, Lifestyle, Personal Development
When I started my health and fitness journey I was laser focused on feeling good naked, building confidence in myself and getting healthy from the inside out. I was at a point where I was ready to do whatever it took to get the body I wanted and to really change my...
by Amy Silverman | Aug 25, 2016 | Fitness, Lifestyle
I love to travel. I am fortunate enough to have found a career that affords me the opportunity to travel and experience the world. My husband Kevin and I are on the road quite a bit and sometimes for weeks on end. It used to be challenging to stay focused on my health...
by Amy Silverman | Aug 11, 2016 | Beachbody, Healthy Lifestyle, Lifestyle, Personal Development
Can we all just go to Bali? We all see those girls on Instagram doing yoga in an exotic location, inviting us all to fly to Bali, Costa Rica, or Mexico and participate in a amazing week of vegan food, self-love, and of course YOGA. There are a few things that hold me...
by Amy Silverman | Mar 19, 2016 | Lifestyle, My Story, Travel
There are so many benefits to Beachbody, but I could have never imagined half of them when I started my journey five years ago. Both my mind and body are fit and healthy in a way beyond anything I ever thought possible, and because of my success, I have been able to...
by Amy Silverman | Mar 10, 2016 | Giveaways, Lifestyle
March is here and we have another Island-themed giveaway! I’ve been working on this month’s Island State of Mind Giveaway, making it extra special because March is one of my favorite months. This sweet little goodie bag has a little of everything, from jewelry, to...
by Amy Silverman | Feb 11, 2016 | Food, Lifestyle
Soul On Fire Super energy bowl (my “go to” breakfast these days!) Disclosure: I am affiliated with Beachbody and Amazon and this post contains product links I earn a small commission from. That said, I use these products myself every day and recommend them...