6 ways to stay fit while you travel!

6 ways to stay fit while you travel!

I love to travel. I am fortunate enough to have found a career that affords me the opportunity to travel and experience the world. My husband Kevin and I are on the road quite a bit and sometimes for weeks on end. It used to be challenging to stay focused on my health...
March Giveaway! An Island State of Mind

March Giveaway! An Island State of Mind

March is here and we have another Island-themed giveaway! I’ve been working on this month’s Island State of Mind Giveaway, making it extra special because March is one of my favorite months. This sweet little goodie bag has a little of everything, from jewelry, to...
Soul On Fire Super Energy Bowl Recipe

Soul On Fire Super Energy Bowl Recipe

Soul On Fire Super energy bowl (my “go to” breakfast these days!) Disclosure: I am affiliated with Beachbody and Amazon and this post contains product links I earn a small commission from. That said, I use these products myself every day and recommend them...