by Amy Silverman | Oct 22, 2015 | Beachbody, Food, Lifestyle, Reviews
The “best meal of the day” will soon be getting SO MUCH better. I – and some other Beachbody coaches – got a chance at our Leadership Retreat in San Diego to taste-test the new Café Latte flavor of Shakeology before it hits the market early 2016. We got in on the...
by Amy Silverman | Sep 24, 2015 | Beachbody, Food, Lifestyle
We want to share 88 DELICIOUS Vanilla Shakeology recipes that turn up the taste on this nutritional powerhouse shake. There is no reason to get bored of this every day flavor because it is so versatile and yummy. So if you find yourself getting stuck in a rut with...
by Amy Silverman | Sep 22, 2015 | Beachbody, Fashion, Lifestyle, My Story, Personal Development
Beachbody Coach Summit 2015 in Nashville came and went so quickly I never even got a chance to write about it! So, I wanted to take a moment to reflect now that we are all moved to Puerto Rico and I can take a breath (for a moment) with the ocean breeze in my hair...
by Amy Silverman | Sep 7, 2015 | Beachbody, Lifestyle, My Story, Travel
The universe has an infinite amount of power and even just a passing thought can be heard. I remember when I was a newer coach or even recently seeing stories of people buying houses and cars cash and though “one day I want that to be me.” I thought it...
by Amy Silverman | Aug 11, 2015 | Beachbody, Lifestyle, Travel
2015 marks my second year of attending the Beachbody Top 10 trip. Last year, I got the itinerary in the mail, but I didn’t really think to make a video about it. Then the trip came and went and everybody wanted to know what we did and what the trip was like. I just...
by Amy Silverman | Jul 20, 2015 | Food, Lifestyle
We are just returning from Beachbody Summit 2015 and had the most amazing time. More coming soon, but in the meantime, enjoy these delicious recipes–some of our favorites! Plantains aren’t well-known in many places around the world, but they’re definitely one of...
