by Amy Silverman | Nov 9, 2015 | My Story
Tonight we went to our first meeting since moving to Puerto Rico. I have to say, it’s such a full circle moment. Sharing our experience strength and hope to the sound of coquis and the sun setting over the Caribbean ocean. This freaking view man!! Like, are you...
by Amy Silverman | Sep 22, 2015 | Beachbody, Fashion, Lifestyle, My Story, Personal Development
Beachbody Coach Summit 2015 in Nashville came and went so quickly I never even got a chance to write about it! So, I wanted to take a moment to reflect now that we are all moved to Puerto Rico and I can take a breath (for a moment) with the ocean breeze in my hair...
by Amy Silverman | Sep 7, 2015 | Beachbody, Lifestyle, My Story, Travel
The universe has an infinite amount of power and even just a passing thought can be heard. I remember when I was a newer coach or even recently seeing stories of people buying houses and cars cash and though “one day I want that to be me.” I thought it...
by Amy Silverman | Aug 26, 2015 | Beachbody, My Story, Personal Development, Popular, Travel
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” -Jim Rohn Before I Started Coaching As I boarded the plane this morning I took a moment to close my eyes and...
by Amy Silverman | Apr 27, 2015 | Food, Lifestyle, My Story
Let me first start by saying that I love to eat. I love all kinds of food and I will try anything. I was raised to never say that I do not like anything but to try it and I still believe that today. I have tried everything in the name of healthy eating, I have been...
by Amy Silverman | Jan 13, 2015 | My Story, Personal Development, The Opportunity
For those of you who have been keeping up with me on Facebook and Instagram, we just went to the house and it was worse than we thought. Every bathroom is gutted, all the carpets are ripped up, walls ripped apart, yoga room completely gutted/etc. I don’t think...