Paying my success forward allowing others to achieve their goals faster than I did.

Founder of #SYSOF TEAM SET YOUR SOUL ON FIRE, certified PiYo instructor, happily married, mom of two dogs & a mean cat, living in dream places, entrepreneur #girlboss

Living my life in service of others while traveling the world! – #joinme


Amy Silverman

Hello! I’m Amy Silverman, the founder of the Beachbody Team “Set Your Soul on Fire” (#SYSOF). (I am also and one of Beachbody’s TOP 10 Elite Coaches—more on that in a sec.) In just 4 years, my life has gone from a daily struggle to success…and I hope to help others experience the same change! I am passionate about helping others achieve full-body wellness while living life to the fullest—and that’s what my work is all about. For me, achieving true fitness (inside and out) has been quite a journey. I lived a very different life before becoming one of Beachbody’s Top 10 Coaches. Back then, I was a full-time student and full-time waitress bogged down with years of stress, drinking, smoking, and all-around unhealthy living. I searched for purpose in my life and tried to achieve my ambitions, but I was stuck in a rut.



Get fit, healthy and lose weight with expert nutrition plans and home workouts for the energy and confidence to conquer the world with your new level of fitness.



What does it mean to be a Team Beachbody Coach? It means earning an income while you help yourself and others live healthier, more fulfilling lives.

Personal Development


Personal development is a lifelong process. Assess your skills and qualities, consider your aims in life and set goals in order to realize and maximize your potential.



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Most Recent


5 tips to have an amazing August!

August is here, which means that this is a new month and we have fresh opportunities to make our lives exactly what we want them to be. To change our lives for the better we will likely have to make some changes or improvements on what we are currently doing  and...

Introducing Daily Sunshine!

This years' Coach summit in New Orleans was a whirlwind of fun. emotion, training, and of course exciting product announcements. The Shift Shop launched publicly, you can read about my results and the experience I had in the Test Group here. We also learned about a...

My Shift Shop Results and Shift Shop Recap!

We will get to my Shift Shop Results but first let's recap the Test Group! By now you have probably read, watched or heard a lot about the just released program the Shift Shop. This is the new 3 week program from Beachbody led by the brand new Super Trainer Chris...

Beachbody is in the U.K.!


Beachbody Coaching is in the United Kingdom!

Team Set Your Soul on Fire is here!

We are officially in the United Kingdom as of this fall! This means that those of you who have been looking forward to becoming a TEAM SET YOUR SOUL ON FIRE Coach will have the opportunity to get in on the ground level of the UK invasion! We are already ramping up our preparations and are looking forward to working with all of you who have the passion to change…

Newest Beachbody Program is Here!


New Beachbody Program

80 Day Obsession with Autumn Calabrese

The 80 Day Obsession with Autumn Calabrese is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. Stay up to date on the official launch and exclusive Prepare to Be Obsessed Group with top coach Amy Silverman.



Team Set Your Soul on Fire


One of the things that sets Beachbody and Team Set Your Soul on Fire apart from the others is that we all work towards Beachbody’s mission statement of “helping people achieve their goals and live a healthy and fulfilling life.” Team Set Your Soul on Fire is not just about helping people transform their lives physically but helping them realize their full potential.