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Train your mind to get results.

Train your mind to get results.

by Amy Silverman | Jan 18, 2018 | 80 day obsession, Fitness, Personal Development

Empower Yourself. I cannot believe that we are already half way through the first week of the 80 Day Obsession. I have been doing a 9 AM ZOOM CREW Workout every day and it has been so cool to see everyone pushing themselves and showing up. I am beyond excited to see...
Transformation Tuesday: Candace

Transformation Tuesday: Candace

by Amy Silverman | Oct 27, 2015 | Beachbody, Healthy Lifestyle, Personal Development, Success Stories

This Tuesday, I’m celebrating Candace, who made an amazing transformation — inside and out — with personal coaching, the support of the Set Your Soul on Fire Beachbody team, home workouts, healthy eating and her own determination to create a better...
Recognition Day – Kelly, Ruth, Wendy, Keisha, Joie, Emma & Dahviya!

Recognition Day – Kelly, Ruth, Wendy, Keisha, Joie, Emma & Dahviya!

by Amy Silverman | Oct 2, 2015 | Beachbody, Success Stories

Every week my bad ass team kicks ass with not just their own health goals but helping end the trend of obesity by helping others get inspired in the process. I share a lot about health & fitness but another part of my life I am very passionate about is the...
How Ashle Changed Her LIFE | Transformation Tuesday

How Ashle Changed Her LIFE | Transformation Tuesday

by Amy Silverman | Sep 29, 2015 | Beachbody, Personal Development, Success Stories

When people reach out to me via Facebook, Instagram, Email or YouTube no matter how many messages I’ve answered that day, I treat every person like they could be the next person to change their lives with this opportunity. I know first hand what a big deal it is...
Recognition Day – Drew,  Ashlee & Chandra

Recognition Day – Drew, Ashlee & Chandra

by Amy Silverman | Sep 25, 2015 | Beachbody, Success Stories

I want to take a moment to recognize some very special coaches on the Set Your Soul on Fire Beachbody coaching team!! Every week we take a day–a recognition day–to celebrate each other whether it be for weight loss, goals we are achieving or self...
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All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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