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Train your mind to get results.

Train your mind to get results.

by Amy Silverman | Jan 18, 2018 | 80 day obsession, Fitness, Personal Development

Empower Yourself. I cannot believe that we are already half way through the first week of the 80 Day Obsession. I have been doing a 9 AM ZOOM CREW Workout every day and it has been so cool to see everyone pushing themselves and showing up. I am beyond excited to see...
Mandy’s 21-Day Fix Transformation

Mandy’s 21-Day Fix Transformation

by Amy Silverman | Sep 14, 2015 | 21 Day Fix, Success Stories

Mandy had an amazing 21-Day Fix transformation! I’m so proud of her accomplishment! Here is here experience in her own words: Disclosure: I am affiliated with Beachbody and this post may contain affiliate links I earn a small commission from. That said, I use...
Lauren’s Results with Ultimate Reset, Shakeology and more!

Lauren’s Results with Ultimate Reset, Shakeology and more!

by Amy Silverman | Aug 21, 2015 | Success Stories

This is the first email I got from Lauren: Disclosure: I am affiliated with Beachbody and this post contains product links I earn a small commission from. That said, I use Beachbody products myself every day and recommend them to my closest family and friends as a...
Kellie’s Results with 21 Day Fix

Kellie’s Results with 21 Day Fix

by Amy Silverman | Aug 17, 2015 | 21 Day Fix, Success Stories

I wanted to give a shout out to one of my wellness group challengers Kellie for her first round of 21 Day Fix and coaching with me!! She’s well on her way now into her second round and figured I better get a move on congratulating her on her results with 21 Day...

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All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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