by Amy Silverman | Feb 29, 2016 | Beachbody, Food
The new Café Latte Shakeology has been available for a few months, so there’s been time to develop some delicious twists to keep your taste buds interested while ramping up the nutritional benefits of this coffee-flavored version of the healthiest meal of the day....
by Amy Silverman | Jan 25, 2016 | Beachbody, Food, Healthy Lifestyle
Strawberry Shakeology is one of their most popular flavors (next to Vanilla and Chocolate, of course). It’s a delicious strawberry treat, less gritty than Vegan Tropical and less sweet than Vanilla. It’s great all on its own, with water and a little ice, but if you...
by Amy Silverman | Jan 11, 2016 | Beachbody, Food, Reviews
Some of my favorite Shakeology recipes mixes coffee into a Vanilla or Chocolate Shakeology shake, but Shakeology has upped the coffee game by introducing their new flavor, Café Latte. I was able to taste-test and review the new Café Latte flavor a few months ago, and...
by Amy Silverman | Dec 9, 2015 | Personal Development
The holidays are here and temptation is around every corner! This is the time of year many people love and DREAD because it’s so easy to pack on unwanted pounds, only to make resolutions to mend their indulgent ways come New Years. Instead, why not indulge without the...
by Amy Silverman | Nov 16, 2015 | Beachbody, Food
Fall is a perfect time to dress up your Shakeology shakes because autumn is pumpkin season, and pumpkin is packed with TONS of nutrients. Pumpkin is low in calories and has fiber, antioxidants, vitamins (a serving has 246 percent of your recommended daily allowance of...