by Amy Silverman | Oct 19, 2015 | 21 Day Fix, Beachbody, Body Beast, Fitness, Insanity
So here it is…I’m spilling the beans on the 10 best Beachbody home workout programs out there. One of the reasons I love these workout programs so much is because every day is a different challenge. The diversity keeps things interesting AND takes fitness...
by Amy Silverman | Sep 28, 2015 | 21 Day Fix, Beachbody, Body Beast, Fitness, Insanity, Success Stories
I am so proud of Cobye’s astounding success with Beachbody home workouts, healthy eating and consistency. She changed her life after gaining weight from giving birth to 3 beautiful babies. She gave them her all, and decided it was time to invest in HERSELF,...
by Amy Silverman | Jun 26, 2015 | Beachbody, Body Beast, Fitness
Hi there, guys! Today, I have something really exciting to share with you. I have been trying the new Beachbody Body Beast workout and as of the writing of this post, I am three weeks in. Let me tell you how amazing it feels to get my beast mode on and I totally love,...
by Amy Silverman | May 26, 2015 | Beachbody, Beachbody Performance Line, Fitness, Reviews
Hi there, everyone! I hope all of you are having a blast because I sure am. I’m so excited to introduce the NEW Beachbody Performance Line debuting this summer! As an Elite coach, I was able to test the whole line before it came out. Beachbody Performance has...
by Amy Silverman | May 18, 2015 | 21 Day Fix, Beachbody, Fitness, Success Stories
Everyone has been asking me more specifics about my 21-day fix results and transformation and so I’m taking a little more time to go into depth about this program, my before and after photos, and some results from my challenge group. I lost a total of 15 pounds and...
by Amy Silverman | May 16, 2015 | Fitness, Insanity, Reviews
A few months back, I was able to be one of the first to try Insanity MAX 30 and I’m finally sharing my review of one of my favorite workouts, Tabata Strength, here on the blog. Three weeks into the program, I was surprised at how fast the time flew! I was already...