It is October 1st and I am pumped!! I love when we turn to fall and the last 12 weeks of the year because it’s the mad rush to CRUSH our goals before we get a fresh slate. I’m all about building momentum and the LONG GAME so now is the time to play ball. The holidays are right around the corner and this is the time of year that Kevin and I dial it in so we can have an epic New Year. I am really passionate about people taking care of themselves and staying focused on their goals through the end of the year. I am not a fan of New Year’s Resolutions since they don’t work and it breaks my heart to see them year after year when I have a solution. Instead, I encourage and END OF YEAR resolution! I want people to finish the year stronger than they came into it. The surefire way to do this is to focus on the health and the fitness and set some aggressive goals of the end of the year. For me, this October is something special. I made a post a couple months ago that talked about how awesome it is that the Coaching Opportunity is going to be available in the United Kingdom this October. It seemed like it was so far away when I last wrote about it but now I have some other fun and exciting news: I will be speaking at the Official United Kingdom Launch Event on October 21st in London! I am honored to be a part of this event and to be there in person to welcome the first Set Your Soul on Fire Coaches from the United Kingdom and represent our 5 Year Elite, 3 Year TOP 3 and 4 Year Elite 10 team.

It is no secret that I love Beachbody and I am so grateful for the Coaching Opportunity. It has changed our lives, our future children lives and the people who have joined my team. Beachbody has given me the opportunity to do so much while focusing on helping people live the life they want to. I seriously cannot imagine doing anything else with my life and for this reason I cannot wait to jump in and start helping people outside of the United States and Canada to help end obesity over seas. This is the perfect time to start Coaching if it is something that you have been thinking about. We really are just getting started as a company and individuals. I can’t believe I’ve been a coach for 7 years and we are JUST NOW going GLOBAL! I can’t even image where we’ll be in 7 more years. The question is, will you be apart of that? Eating healthy, exercising, and improving mindset does not come naturally to most people and unfortunately it is not taught in school. The world needs more coaches. This is where the grassroots efforts of coaching comes in. We get to help people see that they are in charge of their lives and that when they focus on improving themselves anything is possible. I hope that you become apart of this movement and join one of the best teams in the industry.

If you would like more information about Beachbody Coaching in the United Kingdom and joining Set Your Soul on Fire international then please email me at or contact me through this blog!