by Amy Silverman | Jul 15, 2015 | 21 Day Fix, Beachbody, Food, Lifestyle
Autumn Calabrese, creator of the 21 Day Fix fitness and nutrition program has done it again with FIXATE, a cookbook featuring 101 of her favorite healthy recipes. Each recipe works along with the 21 Day Fix color-coded containers making this program even easier to...
by Amy Silverman | Jul 2, 2015 | Beachbody, Food, Lifestyle
We like to keep things simple around here. That means finding what we like and what works for our life and sticking to it. We’ve tried all of the Shakeology flavors, and always go back to CHOCOLATE. It’s delicious, versatile and goes everywhere we go. Chocolate...
by Amy Silverman | Jun 26, 2015 | Beachbody, Body Beast, Fitness
Hi there, guys! Today, I have something really exciting to share with you. I have been trying the new Beachbody Body Beast workout and as of the writing of this post, I am three weeks in. Let me tell you how amazing it feels to get my beast mode on and I totally love,...
by Amy Silverman | May 26, 2015 | Beachbody, Beachbody Performance Line, Fitness, Reviews
Hi there, everyone! I hope all of you are having a blast because I sure am. I’m so excited to introduce the NEW Beachbody Performance Line debuting this summer! As an Elite coach, I was able to test the whole line before it came out. Beachbody Performance has...
by Amy Silverman | May 21, 2015 | Beachbody, CIZE, Insanity
Shaun T is back with another super-effective and super-fun workout program. It is CIZE which is releasing this summer and we are excited about starting our own test group in July (which you can be a part of!). The name of the program comes from the word ‘exercise’ and...
by Amy Silverman | May 18, 2015 | 21 Day Fix, Beachbody, Fitness, Success Stories
Everyone has been asking me more specifics about my 21-day fix results and transformation and so I’m taking a little more time to go into depth about this program, my before and after photos, and some results from my challenge group. I lost a total of 15 pounds and...
