by Amy Silverman | Feb 21, 2016 | Personal Development, Popular
Join us Monday (February 22nd) for a look Behind the Scenes! Hey you!! I wanted to give you a friendly reminder that we are starting a Behind the Scenes Look into Coaching this Monday (tomorrow) February 22. If you have ever thought about becoming a coach, or if you...
by Amy Silverman | Nov 20, 2015 | Fitness, Hammer and Chisel, Popular
Master’s Hammer & Chisel Review If you’re looking for something new to help you reach your New Year’s resolution to develop toned, sexy muscles while realizing how good a healthy diet can make you feel – then Beachbody’s newly released workout...
by Amy Silverman | Sep 30, 2015 | Beachbody, Giveaways, Popular
The Island State of Mind Giveaway is my very FIRST blog giveaway and will be regular thing here on Amy Silverman Fitness…and it’s super exciting! I had the best time visiting and choosing goodies from local shops on the island in Puerto Rico, as well as...
by Amy Silverman | Aug 26, 2015 | Beachbody, My Story, Personal Development, Popular, Travel
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” -Jim Rohn Before I Started Coaching As I boarded the plane this morning I took a moment to close my eyes and...
by Amy Silverman | May 11, 2015 | 21 Day Fix, Beachbody, Food, Lifestyle, Popular
I’ve had a lot of questions about eating Paleo while on the 21 Day Fix, so Kevin and I put together this 21-Day Fix Paleo food list to take all the questions out of following this program. You’ll have a ton of energy, feel satisfied and get AMAZING results...
by Amy Silverman | Nov 12, 2013 | My Story, Personal Development, Popular
For my first EVER blog post I wanted to go deep beneath the surface & share some personal pieces of my journey that I have NEVER shared before. I always got so caught up with blogs & content in the past, worried about if I need to post this or that to...
