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Train your mind to get results.

Train your mind to get results.

by Amy Silverman | Jan 18, 2018 | 80 day obsession, Fitness, Personal Development

Empower Yourself. I cannot believe that we are already half way through the first week of the 80 Day Obsession. I have been doing a 9 AM ZOOM CREW Workout every day and it has been so cool to see everyone pushing themselves and showing up. I am beyond excited to see...
5 Tips to Complete the 80 Day Obsession

5 Tips to Complete the 80 Day Obsession

by Amy Silverman | Jan 12, 2018 | 80 day obsession, Fitness

It is time for you to get obsessed with your health and fitness. If you follow me or any one else involved in Beachbody recently you have probably heard about the 80 Day Obsession and maybe even have been caught up in the curiosity and excitement of the program. My...
80 Day Obsession — Let’s talk equipment

80 Day Obsession — Let’s talk equipment

by Amy Silverman | Oct 25, 2017 | 80 day obsession, Personal Development

I am more than A Little Obsessed and I know you will be too! I was fortunate enough to be chosen to be in the Coach Test Group of 80 Day Obsession. I have got to work out with Autumn and the 80 Day Obsession Crew live each day as they film the workout for the program....

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All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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