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My All Time Favorite Beachbody Workouts

My All Time Favorite Beachbody Workouts

by Amy Silverman | Nov 12, 2015 | 21 Day Fix, Beachbody, Fitness, Insanity

In one of my last posts I told you what I love best about my top 10 favorite Beachbody programs. Now, I’m sharing the very best workouts from those great fitness programs. These satisfyingly tough workouts are the ones that have really helped me transform my body –...
The 10 BEST Beachbody Home Workout Programs

The 10 BEST Beachbody Home Workout Programs

by Amy Silverman | Oct 19, 2015 | 21 Day Fix, Beachbody, Body Beast, Fitness, Insanity

So here it is…I’m spilling the beans on the 10 best Beachbody home workout programs out there. One of the reasons I love these workout programs so much is because every day is a different challenge. The diversity keeps things interesting AND takes fitness...

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All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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