by Amy Silverman | Jan 26, 2016 | 21 Day Fix, Beachbody Performance Line, Body Beast, CIZE, Fitness, Hammer and Chisel, Success Stories
Tracey’s transformation is just one of many examples of what may seem (from the outside) like a person who doesn’t “need” an intense workout program because she’s already in pretty good shape. The truth is, even if you hit the gym on a...
by Amy Silverman | Oct 19, 2015 | 21 Day Fix, Beachbody, Body Beast, Fitness, Insanity
So here it is…I’m spilling the beans on the 10 best Beachbody home workout programs out there. One of the reasons I love these workout programs so much is because every day is a different challenge. The diversity keeps things interesting AND takes fitness...
by Amy Silverman | Sep 28, 2015 | 21 Day Fix, Beachbody, Body Beast, Fitness, Insanity, Success Stories
I am so proud of Cobye’s astounding success with Beachbody home workouts, healthy eating and consistency. She changed her life after gaining weight from giving birth to 3 beautiful babies. She gave them her all, and decided it was time to invest in HERSELF,...
by Amy Silverman | Aug 21, 2015 | Success Stories
This is the first email I got from Lauren: Disclosure: I am affiliated with Beachbody and this post contains product links I earn a small commission from. That said, I use Beachbody products myself every day and recommend them to my closest family and friends as a...