by Amy Silverman | Feb 24, 2016 | Success Stories
Time to shout out one of my wellness group advocates and challenger graduates Jamie Lee! She’s onto the next round of her journey but I wanted to shout her out for completing her first 21 days!! ONLY TWENTY ONE DAYS!!! WHY AREN’T YOU DOING THIS WITH US??...
by Amy Silverman | Feb 21, 2016 | Personal Development, Popular
Join us Monday (February 22nd) for a look Behind the Scenes! Hey you!! I wanted to give you a friendly reminder that we are starting a Behind the Scenes Look into Coaching this Monday (tomorrow) February 22. If you have ever thought about becoming a coach, or if you...
by Amy Silverman | Feb 17, 2016 | 22 Minute Hard Corps, Reviews
22 Minute Hard Corps is the hot new program coming out in March. I love a good yoga or piyo workout, but sometimes you really just want RESULTS and this program gets you there. Fast. You know those stereotypical movies where people go away to military training and...
by Amy Silverman | Feb 11, 2016 | Food, Lifestyle
Soul On Fire Super energy bowl (my “go to” breakfast these days!) Disclosure: I am affiliated with Beachbody and Amazon and this post contains product links I earn a small commission from. That said, I use these products myself every day and recommend them...
by Amy Silverman | Feb 9, 2016 | Beachbody, My Story, Travel
You don’t think when you decide to start doing a home workout program to just lose that extra 15lbs (that are actually in reality 30lbs) that it will end you up on the wall at Beachbody Headquarters. Or speaking to hundreds of people in your home town at the...
