by Amy Silverman | Apr 20, 2017 | Personal Development
It’s your life. What’s keeping you from really living? What is one thing that is holding you back from accomplishing your dreams? I bet if the majority of people today were to write out an honest list of the things that keep them stuck where they area...
by Amy Silverman | Apr 11, 2017 | Beachbody, Beachbody On Demand, the shift shop
This past weekend was full of exciting news from Beachbody. There was the release of two brand new Vegan Shakeology flavors, Vegan Cafe Latte and Vegan Vanilla and the introduction of the newest member of the Beachbody Super Trainer Crew Chris Downing and his upcoming...
by Amy Silverman | Apr 11, 2017 | shakeology
We have 2 new additions to the Vegan Shakeology Family. If you follow me, my blog, or watch any Facebook live video I do then you know I love my Shakeology, especially my Vegan Chocolate Shakeology. I am so passionate about it because I love the way that it makes me...
by Amy Silverman | Apr 4, 2017 | Beachbody On Demand
It’s my birthday month…AGAIN!! April is an awesome month for me. It is the month that I made the decision to change my life and embark on my journey of sobriety. It really means a lot to me to help others get started on their own transformations this month...
by Amy Silverman | Mar 17, 2017 | Healthy Lifestyle, Personal Development
We have all been there, we just started a new fitness regimen, we have been eating clean for a few days, we are feeling better, then BAM taco Tuesday. Your best friend just invited you to the place with the best carnitas in town, everyone will be there, it is also...
