by Amy Silverman | Aug 17, 2015 | 21 Day Fix, Success Stories
I wanted to give a shout out to one of my wellness group challengers Kellie for her first round of 21 Day Fix and coaching with me!! She’s well on her way now into her second round and figured I better get a move on congratulating her on her results with 21 Day...
by Amy Silverman | May 18, 2015 | 21 Day Fix, Beachbody, Fitness, Success Stories
Everyone has been asking me more specifics about my 21-day fix results and transformation and so I’m taking a little more time to go into depth about this program, my before and after photos, and some results from my challenge group. I lost a total of 15 pounds and...
by Amy Silverman | May 9, 2015 | 21 Day Fix, Beachbody, Fitness, Success Stories
More than just a workout video; The 21 Day Fix is designed for people who want it all laid out for them to get the MAXIMUM results in just 3 weeks (21 days!). The trainer and creator behind the program is Autumn Calabrese, a national level bikini contestant, celebrity...
by Amy Silverman | Dec 26, 2014 | Fitness, Insanity, Success Stories
Wow! It’s been an incredible journey. I just want to say thank you for everyone who has supported me along the way. Your encouragement on social media has really pumped me up and made me want to show up for you. Disclosure: I am affiliated with Beachbody and...